Clean Eating v’s Dirty Eating.

Surprise, the whole, dairy free, gluten free, carb free, fat-free diet trends of the last decade or so are being exposed as maybe not as healthy as they look! psst, let’s see how long the coconut milk lattes exist in Starbucks shall we, they taste awful in my opinion.

BBC have launched several programs looking into the latest health trends, hinting that some of our favourite Instagram health gurus might be suffering from their own issues, how healthy is it to photograph every meal and document all your fitness routines anyway? cough anorexia cough…

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